25, strength and conditioning coach, personal trainer at Sports Club/LA, San Francisco, Calif.
Fitness philosophy: Run Fast. Lift Heavy. Have Fun.
Mile time: 4:29
No. 1 pet peeve in the gym: Curls in the squat rack
Power song: Anything with 2 Chainz
Relationship status: Single
Celebrity crush: Mila Kunis
Hidden talent: I run about 100 miles per week.
“Girly” workout I secretly love: Shoe shopping
Favorite chick flick: Friends with Benefits
To learn more: twitter.com/BenHwawesome